Tuesday Fish 'n' mash

Fish  with potato / cauliflower mash  

Dinner 7pm  call 8pm  Daytime cooking prep

COOK UP for Thursday

Soup

Rice : Mince Nacho/chilli Tortilla

Fish

Oven baked Fish & Sweet Potato Wedges
Thai Coconut Rice with Salmon
Haddock morney p51

Oven bag  marinated 

Salmon Fish cakes 52

P57 thai fishcakes

Fishermans pie p52

Baked plaice & bacon p52 
Salmon in puff pastry

COOKUP : Soup  p22

New England chowder

Peas & ham

Chicken noodle

Tomato

Mushroom

Carrot & corri

Parsnip

Curried lentil

Sandwich  

Coronation chicken sandwich p19